Parish Nurse Programs at Duff’s

Mondays,  7:30 – 8:30 pm  Fitness Class with a qualified instructor  at Duff’s……will resume on Mon. Sept. 11 . 

 Wed. Sept. 13: 11 am  Guest speaker Cathy Good- Enough- Colitis & Chrone’s  disease! 12 noon Soup and Dessert Luncheon for SENIORS. 

Tues. and/or Thurs.: ALL YEAR at  9:30  – 10:30 am SMART Program – providing: better exercises, while delivering safe, appropriate, physical activities for healthy aging.  This is a great workout!!                                    

Wed. Sept. 13, 2017:  7:30 pm CIZE resumes in Nanson Hall and every Wed. afterwards.

       e-mail karenharding349@outlook.com                                                                                  OR  call Karen: 519-820-8114