Mondays, 7:30 – 8:30 pm Fitness Class with a qualified instructor at Duff’s……will resume on Mon. Sept. 11 .
Wed. Sept. 13: 11 am Guest speaker Cathy Good- Enough- Colitis & Chrone’s disease! 12 noon Soup and Dessert Luncheon for SENIORS.
Tues. and/or Thurs.: ALL YEAR at 9:30 – 10:30 am SMART Program – providing: better exercises, while delivering safe, appropriate, physical activities for healthy aging. This is a great workout!!
Wed. Sept. 13, 2017: 7:30 pm CIZE resumes in Nanson Hall and every Wed. afterwards.
e-mail email@example.com OR call Karen: 519-820-8114